Laughter Yoga

About this event

Date:

Sunday 16th, June

Time:

8:00 am - 9:00 am

Event Location

Lions Park
Charlotte Street

Event Fees

Details about the event

Laugh off the weekend’s activities and kick start your Sunday with Laughter Yoga instructed by Hyper the Clown

Laughter Yoga combines unconditional laughter with yogic breathing. Laughter is simulated as a body exercise in a group but with eye contact and childlike playfulness, it soon turns into real and contagious laughter. The concept of Laughter Yoga is based on a scientific fact that the body cannot differentiate between fake and real laughter. One gets the same physiological and psychological benefits. Laughter Yoga is for everyone – especially adults!

 

 

Where is this event?